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6 Biggest Benefits From Running & How To Get The Most Out Of Running

6 Biggest Benefits From Running & How To Get The Most Out Of Running

by Mr Run | Nov 28, 2020 | Health & running, Running motivation

6 Biggest Benefits From Running & How To Get The Most Out Of Running We all know that runners of any shape, form, age and skill enjoy many benefits. I’m one of those people who swapped sedentary lifestyle and took up running in my fifties. I was told by my...
Why I Love Running In London (The Amazing Things I Get To See While I Run)

Why I Love Running In London (The Amazing Things I Get To See While I Run)

by Mr Run | Nov 22, 2020 | Running motivation, Running routes

Why I Love Running In London (The Amazing Things I Get To See While I Run) Before I became a runner I lived and explored London by usual London means. Either sitting in road traffic on a red double-decker or inside my car, or travelling on busy trains or the packed...
How I Achieved My First 10K Run After Completing Couch to 5k

How I Achieved My First 10K Run After Completing Couch to 5k

by Mr Run | Nov 15, 2020 | Advanced running, Personal running journeys

How I Achieved My First 10K Run After Completing Couch to 5k I started running by following the Couch to 5K program which took me 9 weeks to complete. After finishing the C25K plan I was able to run for 30 minutes three times per week. I knew that I achieved a...
9 Reasons Why People Quit Running And How Not To

9 Reasons Why People Quit Running And How Not To

by Mr Run | Nov 7, 2020 | New runners, Running motivation

9 Reasons Why People Quit Running And How Not To Benefits of running, mental as well as physical, are well known and are the main reason why many take up running. From that starting point onwards we all take different journeys. Many will be happy to jog several times...

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