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How I Plan My Runs – The Secret To Successful Running

How I Plan My Runs – The Secret To Successful Running

by Mr Run | Jan 17, 2021 | Outdoor running, Running motivation

How I Plan My Runs – The Secret To Successful Running I read that professional marathon runners train twice daily, six days per week in general. They are the people who will run the marathon in 2.15hr and below. Their speed is simply insane and incomprehensible...
5 Reasons Why Runners Get Injured & How To Run Injury Free

5 Reasons Why Runners Get Injured & How To Run Injury Free

by Mr Run | Jan 9, 2021 | Running Injuries, Running mistakes

5 Reasons Why Runners Get Injured & How To Run Injury Free We, the runners, participate in impact activity where we pummel the ground with our feet and send shockwaves throughout the body. Body doesn’t like shocks and the moment will come when the alarm will ring...

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