<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: 7 Great Benefits of Solo Running &#8211; Why I Prefer To Run Alone	</title>
	<atom:link href="https://runmrrun.com/7-great-benefits-of-solo-running-why-run-alone/feed/" rel="self" type="application/rss+xml" />
	<link>https://runmrrun.com/7-great-benefits-of-solo-running-why-run-alone/</link>
	<description>Be.Your.Best</description>
	<lastBuildDate>Wed, 06 Apr 2022 14:49:55 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Mr Run		</title>
		<link>https://runmrrun.com/7-great-benefits-of-solo-running-why-run-alone/#comment-89</link>

		<dc:creator><![CDATA[Mr Run]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 11:57:05 +0000</pubDate>
		<guid isPermaLink="false">https://runmrrun.com/?p=2797#comment-89</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runmrrun.com/7-great-benefits-of-solo-running-why-run-alone/#comment-88&quot;&gt;Russell&lt;/a&gt;.

Thank you! I will always support running in any form, anywhere, solo or in the company and will soon post a blog about running with friends or running clubs. However, I find something very calming when running on my own, unburdened by any rules or disruptions. Realy glad you liked the blog!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runmrrun.com/7-great-benefits-of-solo-running-why-run-alone/#comment-88">Russell</a>.</p>
<p>Thank you! I will always support running in any form, anywhere, solo or in the company and will soon post a blog about running with friends or running clubs. However, I find something very calming when running on my own, unburdened by any rules or disruptions. Realy glad you liked the blog!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Russell		</title>
		<link>https://runmrrun.com/7-great-benefits-of-solo-running-why-run-alone/#comment-88</link>

		<dc:creator><![CDATA[Russell]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 09:03:17 +0000</pubDate>
		<guid isPermaLink="false">https://runmrrun.com/?p=2797#comment-88</guid>

					<description><![CDATA[Yes, I agree with all your reflections on solo running. In past years I used to run with friends but for all the advantages of companionship that accumulate with social running, all the points you raise exist alongside it.
So, when I returned to running last year, the lockdown prevented me running with others and I got used to solo running, which I thoroughly enjoy.
Thanks for a good blog.]]></description>
			<content:encoded><![CDATA[<p>Yes, I agree with all your reflections on solo running. In past years I used to run with friends but for all the advantages of companionship that accumulate with social running, all the points you raise exist alongside it.<br />
So, when I returned to running last year, the lockdown prevented me running with others and I got used to solo running, which I thoroughly enjoy.<br />
Thanks for a good blog.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: runmrrun.com @ 2026-06-21 00:08:07 by W3 Total Cache
-->