All articles by:Mr Run

A lover of sports, a musician and a long distance running aficionado. I love writing about running, about why I run, and sharing the experience of my first strides in 2016 at 52, my 5K achievement through Couch to 5K program, and the road to completing my first ultra marathon. Running can be a great escape. Escape from society, from symbols of status, from self-perception. A chance to just be. For everyone to just be.
How I Plan My Runs

How I Plan My Runs

I read that professional marathon runners train twice daily, six days per week in general. They are the people who will run the marathon in 2.15hr and below. Their speed is simply insane and incomprehensible for amateur runners. They plan their lives, their lives revolve around running, they are...

5 Reasons Why Runners Get Injured

5 Reasons Why Runners Get Injured

We, the runners, participate in impact activity where we pummel the ground with our feet and send shockwaves throughout the body. Body doesn’t like shocks and the moment will come when the alarm will ring and we might get injured. Not the most comforting intro into a running blog but there you go....