Comments on: Lack Running Motivation? How Your Can Stay Positive About Running & Reap Rewards https://runmrrun.com/lack-running-motivation-stay-positive-about-running/ Be.Your.Best Wed, 06 Apr 2022 15:08:44 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mr Run https://runmrrun.com/lack-running-motivation-stay-positive-about-running/#comment-13 Wed, 01 Jul 2020 15:51:44 +0000 https://runmrrun.com/?p=609#comment-13 In reply to Jo.

Hey Jo! That’s great to hear! Any physical activity, and running is the most popular, will help boost our energy and improve our physical condition and mental health. Even short regular runs are enough to make the difference. Keep running & enjoy yourself!

]]> By: Jo https://runmrrun.com/lack-running-motivation-stay-positive-about-running/#comment-6 Tue, 30 Jun 2020 13:59:31 +0000 https://runmrrun.com/?p=609#comment-6 This is helpful, thank you! I’ve struggled with motivation for a long time and only recently took up running – which helped my mental health greatly!

Jo

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