I love outdoor running throughout the year. I’ve had some great runs in all kinds of weather. But when it comes to favourites then warm, even hot, summer days will always be something I look forward to. Running in hot weather can be a treat for aficionados like me, but just like with any extreme...
Category:Hot Weather Running
Running in hot weather conditions – tips and advice: clothes, gear, how to stay hydrated during your hot weather running. How much water should I drink and should I take electrolytes to avoid dehydration.
8 Seriously Useful Tips For Running In Hot Weather Conditions