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	Comments on: Older Runners: Can I Start Running When Older, In My 50s, 60s Or Later?	</title>
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		By: Rebecca Nordbye		</title>
		<link>https://runmrrun.com/start-running-when-older-in-you-forties-fifties/#comment-5339</link>

		<dc:creator><![CDATA[Rebecca Nordbye]]></dc:creator>
		<pubDate>Sun, 13 Aug 2023 15:23:58 +0000</pubDate>
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					<description><![CDATA[former runner that fell off the wagon. got in shape and did many runs in early to mid 40s now 57 and 214 pounds. I&#039;ve got to get back in shape and I want to run again]]></description>
			<content:encoded><![CDATA[<p>former runner that fell off the wagon. got in shape and did many runs in early to mid 40s now 57 and 214 pounds. I&#8217;ve got to get back in shape and I want to run again</p>
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