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	<title>
	Comments on: 8 Hot Weather Run Rules &#8211; Useful Tips For Running In The Heat	</title>
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		<title>
		By: Mr Run		</title>
		<link>https://runmrrun.com/tips-for-running-in-the-heat-hot-weather-run/#comment-5</link>

		<dc:creator><![CDATA[Mr Run]]></dc:creator>
		<pubDate>Mon, 29 Jun 2020 15:29:47 +0000</pubDate>
		<guid isPermaLink="false">https://runmrrun.com/?p=651#comment-5</guid>

					<description><![CDATA[Great, I&#039;m glad it&#039;s worked for you. When we prepare well we can run and enjoy ourselves in various weather conditions. Enjoy your running!]]></description>
			<content:encoded><![CDATA[<p>Great, I&#8217;m glad it&#8217;s worked for you. When we prepare well we can run and enjoy ourselves in various weather conditions. Enjoy your running!</p>
]]></content:encoded>
		
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		<title>
		By: Jell6		</title>
		<link>https://runmrrun.com/tips-for-running-in-the-heat-hot-weather-run/#comment-4</link>

		<dc:creator><![CDATA[Jell6]]></dc:creator>
		<pubDate>Thu, 25 Jun 2020 15:29:48 +0000</pubDate>
		<guid isPermaLink="false">https://runmrrun.com/?p=651#comment-4</guid>

					<description><![CDATA[I have  followed the advice here and it has allowed me to run regularly during the recent hot weather. 
I don&#039;t like running in the heat, and I much prefer chilly winter runs. 
But at least this has kept me running,  so thanks for that.]]></description>
			<content:encoded><![CDATA[<p>I have  followed the advice here and it has allowed me to run regularly during the recent hot weather.<br />
I don&#8217;t like running in the heat, and I much prefer chilly winter runs.<br />
But at least this has kept me running,  so thanks for that.</p>
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