Electrolyte Powder – Rapid Rehydration with Himalayan Salt

Muscle function & energy management

✔ Rapid action rehydrating electrolytes
✔ Replenish minerals lost through sweat
✔ Refreshing raspberry flavour
✔ Zero sugar, carbs or calories
✔ 250g – up to 100 servings


In stock (can be backordered)

UK shipping fee of £2.99 will be added at checkout
Free UK shipping when you spend over £30

Fast-Acting Rehydration

& Recovery Electrolyte Drink

A premium combination of salts and trace minerals

RAPID REHYDRATION & RECOVERY – ALL SPORTS & WORKOUTS – Whether you are marathon running, cycling, hitting the gym or engaging in any other intense workout exercise, Mr. Run’s isotonic electrolytes drink provides the necessary minerals to maintain your body’s mineral and water balance and prevent dehydration.

PERFECT HYDRATION FOR FASTING OR LOW CARB DIETS – Carbohydrates help your body absorb liquid and electrolyte minerals from the gut, so when calorie cutting or following low carb diets you need to replenish lost minerals. Our rehydrating electrolytes energy drink is suitable to use as keto salt or fasting salts replacement to help your body maintain water balance and avoid dehydration.

WHEN TRAVELLING, PARTYING OR WORKING HARD – Mr. Run’s hydration powder offers a convenient way to rehydrate and recover faster after a party, a festival or a long haul flight, or when simply working too hard and not hydrating well.

SCIENCE-BACKED FORMULATION – A comprehensive solution to replenish vital electrolytes lost during physical activity, ensuring optimal performance, energy levels, and recovery. Based on World Health Organisation standards for oral rehydration solutions (ORS) and packed with essential electrolyte minerals such as sodium, potassium, and chloride, it is formulated to support precision hydration and muscle function, and is a perfect addition to energy gels and bars, protein shakes and other supplements for men and women.

VALUE FOR MONEY – 250g tub provides up to 100 servings and is a great value for money compared to more expensive hydration sachets or effervescent rehydration tablets. Simply scoop the powder, add to water and stir. Drink straight from the glass or add it to your water bottle or hydration pack and go!

five minerals – maximum benefits

Isotonic formula suitable for all sports and workouts, diets, fasting and recovery


🔶 Essential for maintaining water balance in muscles and other parts of the body
🔶 Essential for smooth running of muscles and nerves
🔶 Low levels of sodium can cause dizziness, muscle cramps and fatigue


🔶 Important for healthy functioning of the muscles and the brain
🔶 Plays a key role in exercise performance
🔶 Plays a key role in energy production
🔶 Adequate levels are essential for healthy ageing: maintenance of muscle strength, regulation of  blood sugar and sleep


🔶 Essential for maintaining normal levels of fluid inside our cells, including muscle cells
🔶 Healthy potassium levels support kidney function, sleep, blood pressure, bone strength, and muscle mass.
🔶 Plays an important role in energy metabolism and exercise endurance


🔶 Important for optimal functioning of the muscles and nerves
🔶 Helps to transport oxygen to the muscles and other parts of the body
🔶 It stimulates digestion and transport of nutrients to cells


🔶 Essential ‘micro’ minerals that our body needs in very small amounts
🔶 Some examples: iron, manganese, iodine, chromium, molybdenum
🔶 Pink Himalayan salt has up to 84 minerals and trace elements

ingredients Potassium Citrate, Sodium Chloride (Himalayan salt), Natural Raspberry Flavour, Citric Acid, Malic Acid, Magnesium Bisglycinate), Stevia Reb-A 98% (Stevia rebaudiana), Beetroot (Beta vulgaris), Ionic Minerals. Additional ingredients: Gum arabic (stabiliser).

250grams per tub

General daily hydration: mix 1 scoop (2.5g) with 250ml of water once a day, preferably in the morning.

During or after light/moderate exercise: mix 1 to 2 scoops with 250-500ml of water.

Prolonged workouts/heavy sweating/exercising in hot weather: mix 3 to 4 scoops with 750-1000ml of water.

Fasting/keto/recovery: mix 1 scoop with 250ml of water twice a day.


suitable for

free from sugars
or additives

carb free
keto friendly

high potency ingredients

made to UK quality standards

The fastest way to restore water balance and replenish vital minerals

Covers all your hydrating needs

Formulated for fast rehydration, whether you are exercising or recovering from an illness, party, work or travel. Also perfect for people who are fasting or following ketogenic or paleo diets.


Suitable for all sports and workouts – whether you are running, cycling, hiking or working out in the gym, or experiencing heat and sweating in hot weather conditions.


Contains pink salt that is sourced from deep in the Himalayan mountain and contains a unique combination of electrolytes and trace minerals that are not present in common table salt.

Allergy information

Mr Run’s Electrolytes are dairy free, gluten free, egg and nut free, and are suitable for vegetarians and vegans.

Our electrolyte complex contains no common allergens, however it when taking any supplement for the first time it is advisable to take only a small dose (for example one or two capsules) for the first couple of days, to rule out any unknown allergies.

Shipping information

UK DELIVERIES: The expected total UK delivery time is 3-4 working days. All UK orders will be packed and dispatched within 24 hours of receipt and shipped via Royal Mail Tracker 48 service.

INTERNATIONAL DELIVERIES: Your order will be shipped within 24 hours of payment via Standard International carriage.

NOTE: Some countries, including EU countries, may charge extra import duties before releasing your shipment. Please check your country’s import rules before placing your order.