‘Age-Strong Bundle’

Mr Run’s creatine – build & strengthen

reduces age-related muscle loss
improves muscle & bone strength
supports brain function & memory

Daily supplementation with 3g of creatine has been proven to improve the effect of resistance training on muscle strength in adults over 55 years of age. Whether you are working out in the gym, running, cycling, or playing golf, creatine will help you push harder and stay stronger for longer.

Mr Run’s Crea Max200 contains 120 easy-to-take vegan capsules (one month’s supply) of the pure, highest quality, most absorbable form of creatine.

Have question? Visit Crea Max product page for detailed information

Mr Run’s HMB – protect & maintain

protects and repairs ageing muscle
improves cardio fitness
speeds up burning of fat during exercise

HMB, full name beta hydroxy beta-methylbutyrate, is a substance produced by the body from food. However, our ability to make HMB slows down with age.

Professional athletes have been supplementing HMB for decades to improve strength and fitness. HMB has been proven to help build, repair and preserve muscle mass and strength in older adults. Similar to creatine, it was also shown to boost the effects of exercise. HMB was also observed to help reduce belly fat in older men when used alongside training, and to speed up recovery from exercise.

Clinical studies show that HMB and creatine work well when taken together.

Ashwa Ultra – Rest & Recharge

night-time muscle recovery & growth formula
with natural melatonin for quality sleep
supports optimal levels of testosterone in men

 ASHWAGANDHA plant has been used in Indian Ayurvedic medicine for millenia. It reduces levels of stress hormone cortisol and increases testosterone in men and estradiol in women, leading to more energy, libido, and strength.

TURMERIC reduces soreness and inflammation in muscles and joints. The immune-boosting benefits of turmeric are especially important for older people.

MAGNESIUM deficiency is common in older age. Low levels of magnesium are linked to insulin resistance, one of the main reasons for age-related muscle loss.