Age-Strong – 50+ muscle support

Mr Run’s creatine – build & strengthen

reduces age-related muscle loss
improves muscle & bone strength
supports brain function & memory

Optimise your training gains! – Daily supplementation with 3g of creatine has been proven to improve the effect of resistance training on muscle strength in adults over 55 years of age.

Whether you are working out in the gym, running, cycling, or playing golf, creatine will help you push harder and stay stronger for longer.

Mr Run’s Crea Max200 contains 120 easy-to-take vegan capsules (one month’s supply) of the highest quality, most absorbable form of creatine. No additives, no fillers, no nasties – 100% pure high potency creatine.

Mr Run’s HMB – protect & maintain

protects and repairs ageing muscle
improves fitness & endurance
speeds up recovery times
speeds up burning of fat during exercise

HMB, full name beta hydroxy beta-methylbutyrate, is a substance produced by the body from food. However, our ability to make HMB slows down with age.

Professional athletes have been supplementing HMB for decades to improve strength and fitness. HMB has been proven to help build, repair and preserve muscle mass and strength in older adults.

Similar to creatine, HMB was also shown to boost the effects of exercise. In addition to protecting the muscle, when used alongside strength training HMB was also observed to help reduce the amount of belly fat in older men, and to speed up recovery from exercise.

HMB and creatine can be taken at the same time. Studies have shown that they can work well together for added benefits.

Ashwa Ultra – Rest & Recharge

muscle recovery & sleep formula
with natural melatonin for better quality sleep
relief from fatigue and sore muscles
supports optimal levels of sex hormones

Supports sleep and protect muscles from detrimental effects of age.

ASHWAGANDHA plant has been used in Indian Ayurvedic medicine for thousands of years. It reduces levels of cortisol and increases testosterone in men and estradiol in women, leading to more energy, libido, and strength.

TURMERIC reduces soreness and inflammation in muscles and joints and contributes to faster recovery. The immune boosting benefits of turmeric are especially important for older people.

TART CHERRY is a rich source of melatonin, an antioxidant that plays the key role in sleep. In addition to supporting quality sleep, tart cherries speed up recovery and improve endurance.

MAGNESIUM deficiency is common in older age. Low levels of magnesium are linked to insulin resistance, one of the main reasons for age-related muscle loss.

Age-strong bundle pack

Buy one or more of each item to save 25%