All articles by: Mr Run

A lover of sports, a musician and a long distance running aficionado. I love writing about running, about why I run, and sharing the experience of my first strides in 2016 at 52, my 5K achievement through Couch to 5K program, and the road to completing my first ultra marathon. Running can be a great escape. Escape from society, from symbols of status, from self-perception. A chance to just be. For everyone to just be.
Running From 5K To 10K To Ultra Marathon – How I Hit My Targets And Increased My Distances……Even If At Times I Thought I Couldn’t

Running From 5K To 10K To Ultra Marathon – How I Hit My Targets And Increased My Distances……Even If At Times I Thought I Couldn’t

In the beginning there was one simple aim for me - being able to run at 52. I was very unfit and rusty to say the least. But once I discovered and mastered those early running tips and understood what’s necessary in order to run comfortably and with relative ease, I started thinking of distance...