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Category:My running journey

The articles in this category talk about my personal running journey: an ex-smoker and a certified couch potato, I started running in my early fifties and went from 5k to an ultra marathon runner in few short years. I believe that anyone can achieve running success if they go slow, listen to their body and BELIEVE they can!

My running journey – from the humble couch potato beginnings to 5k to ultra marathon at the age of 55 
Running From 5K To 10K To Ultra Marathon – How I Hit My Targets And Increased My Distances……Even If At Times I Thought I Couldn’t

Running From 5K To 10K To Ultra Marathon – How I Hit My Targets And Increased My Distances……Even If At Times I Thought I Couldn’t

In the beginning there was one simple aim for me - being able to run at 52. I was very unfit and rusty to say the least. But once I discovered and mastered those early running tips and understood what’s necessary in order to run comfortably and with relative ease, I started thinking of distance...