L-Carnitine Plus – Pre Workout & Metabolism Boost Complex
✔ Supports exercise energy & endurance
✔ Ideal pre workout for runners & all sports
✔ Aids reduction of tiredness and fatigue
✔ May assist with calorie burning & weight loss
£14.99
In stock
energy & performance boost
High Strength L Carnitine Complex – Energy & Performance Booster – Fat Burn & Weight Control Support
Acetyl L Carnitine, or ALCAR, can be taken as a pre workout to boost energy and increase performance and endurance during exercise. It can also be taken as a general daily supplement to support your body in achieving optimal health and wellness, fight fatigue and tiredness, and improve energy levels and stamina.
🔶 Increases energy and glycogen production, performance and endurance
🔶 Metabolism booster – promotes burning of fat and carbohydrates for energy
🔶 Helps to reduce carb and sugar cravings and energy crashes after meals
🔶 Addition of vitamins B and D assist in controlling tiredness and fatigue
Carnitine complex with added nutrients
ingredients Acetyl L-Carnitine, B3 (Nicotinamide), D3 (Vegan), Rice Powder, B6 (Pyridoxine HCl), B2 (Riboflavin), Chromium Picolinate. Vegetarian capsule shell.
120 capsules (30 servings)
SUGGESTED USE: Take 4 capsules once a day with a glass of water
science-backed
supplements
suitable for
vegans
free from sugars
or additives
carb free
keto friendly
high potency
ingredients
made to UK quality standards
What is the scientific evidence for carnitine?
This is a busy area of research and hundreds of scientific studies have been so far on the effects of taurine in human and animal health and athletic performance, with more being published every month.
We list below small section of that research:Fielding, R., Riede, L., Lugo, J. P., & Bellamine, A. (2018). l-Carnitine Supplementation in Recovery after Exercise. Nutrients, 10(3). https://doi.org/10.3390/NU10030349
Kim, J. H., Pan, J. H., Lee, E. S., & Kim, Y. J. (2015). L-Carnitine enhances exercise endurance capacity by promoting muscle oxidative metabolism in mice. Biochemical and Biophysical Research Communications, 464(2), 568–573. https://doi.org/10.1016/J.BBRC.2015.07.009
Rivero, J. L., Sporleder, H. P., Quiroz-Rothe, E., et al. (2002). Oral L-carnitine combined with training promotes changes in skeletal muscle. Equine Veterinary Journal. Supplement, 34, 269–274. https://doi.org/10.1111/J.2042-3306.2002.TB05431.X
Wall, B. T., Stephens, F. B., Constantin-Teodosiu, D., et al. (2011). Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans. The Journal of Physiology, 589(Pt 4), 963–973. https://doi.org/10.1113/JPHYSIOL.2010.201343
da Silva, L. E., de Oliveira, M. P., da Silva, M. R., et al. (2023). L-carnitine and Acetyl-L Carnitine: A Possibility for Treating Alterations Induced by Obesity in the Central Nervous System. Neurochemical Research, 48(11), 3316–3326. https://doi.org/10.1007/S11064-023-04000-Z
Sahlin, K. (2011a). Boosting fat burning with carnitine: an old friend comes out from the shadow. The Journal of Physiology, 589(Pt 7), 1509. https://doi.org/10.1113/JPHYSIOL.2011.205815
Malaguarnera, M., Gargante, M. P., Cristaldi, E., et al. (2008). Acetyl L-carnitine (ALC) treatment in elderly patients with fatigue. Archives of Gerontology and Geriatrics, 46(2), 181–190. https://doi.org/10.1016/J.ARCHGER.2007.03.012
Nicassio, L., Fracasso, F., Sirago, G., et al. (2017). Dietary supplementation with acetyl-l-carnitine counteracts age-related alterations of mitochondrial biogenesis, dynamics and antioxidant defenses in brain of old rats. Experimental Gerontology, 98, 99–109. https://doi.org/10.1016/J.EXGER.2017.08.017
Allergy information
Mr Run’s taurine is dairy free, gluten free, egg and nut free, and are suitable for vegetarians and vegans.
Our taurine supplements contains no common allergens, however it when taking any supplement for the first time it is advisable to take only a small dose (for example one or two capsules) for the first couple of days, to rule out any unknown allergies.
Shipping information
UK DELIVERIES: The expected total UK delivery time is 3-4 working days. All UK orders will be packed and dispatched within 24 hours of receipt and shipped via Royal Mail Tracker 48 service.
INTERNATIONAL DELIVERIES: Your order will be shipped within 24 hours of payment via Standard International carriage.
NOTE: Some countries, including EU countries, may charge extra import duties before releasing your shipment. Please check your country’s import rules before placing your order.
