In the beginning there was one simple aim for me - being able to run at 52. I was very unfit and rusty to say the least. But once I discovered and mastered those early running tips and understood what’s necessary in order to run comfortably and with relative ease, I started thinking of distance...
Category:Marathon Running
All things marathon running – getting ready for your first half marathon run, preparing for the full marathon, training for ultra marathon and beyond.