by Mr Run | Nov 28, 2020 | Health & running, Running motivation
6 Biggest Benefits From Running & How To Get The Most Out Of Running We all know that runners of any shape, form, age and skill enjoy many benefits. I’m one of those people who swapped sedentary lifestyle and took up running in my fifties. I was told by my...
by Mr Run | Nov 22, 2020 | Running motivation, Running routes
Why I Love Running In London (The Amazing Things I Get To See While I Run) Before I became a runner I lived and explored London by usual London means. Either sitting in road traffic on a red double-decker or inside my car, or travelling on busy trains or the packed...
by Mr Run | Nov 15, 2020 | Advanced running, Personal running journeys
How I Achieved My First 10K Run After Completing Couch to 5k I started running by following the Couch to 5K program which took me 9 weeks to complete. After finishing the C25K plan I was able to run for 30 minutes three times per week. I knew that I achieved a...
by Mr Run | Nov 7, 2020 | New runners, Running motivation
9 Reasons Why People Quit Running And How Not To Benefits of running, mental as well as physical, are well known and are the main reason why many take up running. From that starting point onwards we all take different journeys. Many will be happy to jog several times...
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