Category:Running Gear & Outdoor Running

The articles in this category cover useful tips and general advice about running outdoors. The information is suitable for new runners – those at the start of their running journey, as well as more experienced runners. Topics related to outdoor running include: running in hot weather, rain or extreme weather conditions, best outdoor running gear, what to look out for when running outside, trail running and runs over rugged terrain.

How I Plan My Runs

How I Plan My Runs

I read that professional marathon runners train twice daily, six days per week in general. They are the people who will run the marathon in 2.15hr and below. Their speed is simply insane and incomprehensible for amateur runners. They plan their lives, their lives revolve around running, they are...