by Mr Run | Feb 5, 2022 | Running Injuries, Running mistakes
WHAT Exactly Is Runner’s Knee Injury, WHY It Happens & HOW To Avoid It When I decided to take up running all I could think of was my exciting new hobby, the ‘new me’, the wealth of health benefits which I would reap by running in the parks, carefree and...
by Mr Run | Jan 19, 2022 | New runners, Outdoor running, Running gear
7 Rules For Choosing Running Gear For Beginners – What to Wear When Running When running outside you are actually going out and about and will have to fulfil two purposes – working out and looking good! So what to wear when running – how to pick the right...
by Mr Run | Jan 2, 2022 | New runners
Are You Ready to Start Running? My Top 7 Running Beginners Tips If you’ve decided that running could be the starting point in your new health plan that will turn you into a fitter, leaner and faster human machine with healthier blood pressure and cholesterol levels,...
by Mr Run | Oct 19, 2020 | Running gear, Running mistakes
5 Biggest Mistakes People Make When Buying Running Shoes Whenever you see a runner, you’ll spot some very simple gear. Shoes, shorts, top, maybe a watch, maybe a hat. Some have a few more bits carried along. Every part of a runner’s gear has its purpose but not...
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